Category: reflections

  • Moon

    Moon
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    Spectacular Dear Love, what will you have me know today about being spectacular? Everything is going to be okay, love, because everything is in this moment, you can see the shine in your pen’s ink, the dappled light dancing on the window, the colourful beads shaking through the air, the imperfection in the paint creating… Read more

  • End and Start

    End and Start
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    A few words for the humans I had the pleasure to work with for the past year and half: How do I feel? Peaceful and calm Sunny and free Grateful to be here today And elsewhere tomorrow What comes next, you ask? Life and its many surprises, I say ‘When you press the pause button… Read more

  • You are the universe

    You are the universe
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    Our perception of reality Sometimes I am not sure whether to stand in absolute awe or to laugh about some of the paradoxes we live within Grasping the fullness of what these might reveal seemingly appearing on the spectrum between tantalising and utterly absurd Most of us too busy busying ourselves with trivial activities that… Read more

  • Eureka!

    Eureka!
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    I just had a Eureka moment realising Useful Me is not Me. This is very exciting. What a relief. I am so grateful the process of writing is helping me think through and is bringing gaps in my understanding to my attention. I recently discovered Internal Family Systems (IFS) as non-pathologising, evidence-based method to better… Read more

  • The Milkshake Epiphany

    The Milkshake Epiphany
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    Do you THINK or FEEL first? Let me tell you a funny story about a banana milkshake and what it taught me. Are you the kind of person who knows what’s good for them and trusts that things will turn out exactly how you want them to? Do you excel in being in the moment,… Read more

  • What is wrong with you?

    What is wrong with you?
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    A kid walking down the street This morning, I was walking down the street when a scene stopped me in motion, grabbed my stomach and travelled me back in time. Here’s the situation. A kid is about to cross the road at upcoming traffic when a woman, let’s assume his mum, pulls his arm in… Read more

  • I feel therefore I am

    I feel therefore I am
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    Dear Love, what will you have me know about who I am? You were literally brought up in the school of ‘I think, therefore I am’. It makes sense that you consider that way of thinking as a sort of norm, a sort of safe pillar you can count on. It’s much harder for you… Read more

  • On clutter

    On clutter
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    Dear Glennon and Amanda, I consider the likelihood of these words being read by anyone but myself low but I believe the process of writing them will help at least one person think through them, so here they are. I listened to Episode #282 on our relationship to stuff and I think you are both… Read more

  • The starting point

    The starting point
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    Getting there I know this is just a figure of speech But so much of the language we speak shapes the way we think, and vice versa That it makes me wonder Where are we trying to get to? To a place where we feel comfortable with the now? One day we open our eyes… Read more

  • Rest and action

    Rest and action
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    Sitting at the National Gallery of Victoria amid Liquid skies/Gyrwynt, the large-scale installation by Triennial artist Franziska Furter, as part of the Let’s talk about the weather series, I feel strangely at home. Liquid skies visualises vibrant infrared satellite images of hurricanes. This soft, colourful rug invites us to rest and consider our place within the… Read more